Imagine what would happen if you could care for your loved ones to the best of your abilities. Imagine all of the time and energy that you would save yourself—and all of the new relationships and activities you could pursue. Caregiving is an extremely difficult job, but it can also be very rewarding. It calls on your compassion, empathy, and patience, as well as a deep understanding of human nature. It’s why many people are drawn to this type of work. If you’re seriously considering becoming a caregiver, consider these tips from Ben Friedman Toronto before going into the field:
1. Make sure you’re emotionally prepared.
Caregiving is a high-stress job, and it’s important to be prepared for that stress. It’s not just about providing for others but also about providing for yourself. Before you go into the field, make sure you’ve addressed your own needs and have taken care of yourself in a healthy way so that you can meet the needs of others as well.
2. Know your limitations and boundaries.
While many people are drawn to caregiving because they want to help others, it’s important to remember that this is a job that has its limits and boundaries as well—and they’re not always what you expect them to be. Caregivers must have some knowledge of their limitations and boundaries, so they know when to step back from the situation rather than take on too much responsibility for another person’s health or well-being. For example, if someone is living with dementia, it may be best for them to live in a facility where they can receive the care they need. While you may want to help them with the daily tasks of living, that’s not always possible or appropriate.
3. Be prepared for rejection and rejection from others.
While it can be hard to say no to someone who needs your help, it’s important to remember that this is a job, and you’re being paid for it. When you take on the role of caretaker, you must also accept that sometimes people will ask you what your time is worth when you’re volunteering or doing other volunteer work, and when they do, it’s important to know whether or not you’re comfortable saying no—if not, be honest with yourself so that you don’t feel guilty when the time comes for saying yes instead of no. Also, remember that there are many ways in which people can get rejected even if they’re well-meaning and kind when asking for help or being helpful in return—and sometimes this rejection is unintentional and comes from a good place.
4. Have a positive outlook on life.
It’s important to have an optimistic outlook on life, as when you’re feeling down or frustrated, it can affect your ability to be helpful. If you’re looking for ways to lift your spirits and give yourself a boost, consider volunteering in your community or at a charity that supports others, or try exercising for 30 minutes three times a week so that you feel more energized and happy. You may also want to talk with someone about the things that are going well in your life so that you can focus on those items instead of dwelling on the things that aren’t going well.
5. Be patient with yourself and others around you.
It can take some time for new skills like learning how to make an omelet or how to do laundry before you feel comfortable doing those tasks without assistance—that’s normal.